A few weeks ago I suffered a very minor eye injury. My eye was in constant pain and I finally went to see the eye doctor when I couldn’t sleep through the night or look at a computer screen without crying. Once I realized how difficult it was to get anything done with one hurt eye I realized what most people would:
I don’t take care of them nearly as well as I should with regular visits to the optometrist, I sometimes use my contacts for longer than I should, and I subject them to harmful glare and lighting while I stare at a screen for upwards of 12 hours/day! I realized that as our screen time increases, we need to ensure our eyes are properly taken care of.
I usually don’t spring for all the extra bells and whistles when I order my glasses since I use them secondary to my contacts (and because I have no idea what half of the options even are!) but when I hurt my eye and was banned from wearing contacts until my eye healed I picked up a new set of specs and ordered Clearly’s KODAK BlueReflect Lenses.
Digital Eye Burn
Devices like smartphones, tablets, and computers emit High Energy Visible (HEV) blue light that can cause digital eye burn. Symptoms include blurred vision, headaches, dry eyes (one of the causes of my eye injury), and trouble sleeping.
Since decreasing digital device usage is not a viable option for those of us with J-O-Bs, eye protection is a much more realistic option! The KODAK BlueReflect lenses I ordered help to reflect and filter blue light emitted by digital devices. I chose one of Clearly’s exclusive brand’s Derek Cardigan frames and submitted my order and my new glasses arrived 2 days later! Now I’m just sitting here taking care of my eyes and lookin’ cute while doin’ it!
I’ve always wondered what kind of damage I’m subjecting my eyes to by sitting in front of a computer all day and my smartphone all night but I’m glad that I’m reducing the amount of harm to my eyes now!
Enter to Win Free Glasses Clearly.ca
Protect your eyes! All the cute puppy pictures on the internet won’t look at themselves when we’re old and our eyes are ruined from thousands of hours staring at screens!
Enter to win your own pair of glasses from Clearly’s line of exclusive frames. All you have to do is tell me @JamieLeighTO and @clearlyca on Twitter how you are going to take better care of your eyes. Click the Tweet button below to write your own tweet: