For the 11th day of Christmas JamieLeighTO.com gave to thee: a Perfect Pushup V2 and Perfect Resistance Bands from Perfect Fitness!
Home gym systems are expensive, but that doesn’t stop us from wanting gym-quality workouts from the comfort of our own homes. I alternate between deep stretching, 10-20 minute yoga practices, and quick workout bursts throughout the day while I’m waiting for files to upload, meals to cook, or even when I let the dog out. It isn’t always possible for me to make it to the gym but I like to know that I’m not totally sedentary all day.
I’m happy to introduce the Perfect Fitness line of fitness equipment to my daily quest to get moving. The equipment is founded on workout training, natural movements, body weight exercises, and the low-impact nature of the routine means no sore joints for me (or you!). It is designed for all fitness levels, but founded by a former US Navy SEAL so you know it means serious. business.
The Perfect Pushup V2 includes a set of rotating pushup handles that focuses on core strength training to build and tone the upper body. The workout targets muscles in arms, shoulders, chest, back, and abs. It is weight tested up to a 400lb weight capacity.
The Perfect Resistance Bands includes a set of universal handles that allow the bands to attach anywhere including your regular door frames at home. The bands come in alb, 10lb, and 15lbs to be used on their own or combined for up to 30lbs of resistance to create the perfect level of resistance for a full body workout. I like the flexibility in the resistance band workout – I can target exactly the muscles I want to target in each workout.
Enter to win home workout equipment from Perfect Fitness!
Follow @JamieLeighTO on Twitter (or automatically receive an extra entry if you already do) and leave a comment below telling me how many pushups you can do (if any!). You can tweet about this giveaway to earn extra entries. Please use the contest widget below to enter.
Check out the other contests in #12DaysofContests or check back tomorrow for a new contest announcement.